Wellness just got cooler. Enjoy the benefits of Ice Bath therapy at The Standard Spa in collaboration with Siam Ice Bath.
For the first time, experience an ice bath at Hua Hin’s lifestyle hotel, The Standard, Hua Hin. Branded as “Be Cool” to match the hotel’s character, this unique offering is part of the Mud Lounge, surrounded by lush greenery and sunlight during the day. It promises a one-of-a-kind experience, revitalizing both body and mind with style.
Ice baths are designed to rejuvenate the body, initially popular among athletes for their benefits in muscle pain relief, swelling reduction, and speeding up muscle recovery. It’s common to see professional athletes, including football players and Formula 1 racers, in ice baths post-competition.
With the growing trend of health awareness, people are increasingly focused on well-being beyond just exercise. The ice bath has emerged as a popular health trend over the past few years. Its benefits include:
● Muscle Recovery: Cold temperatures reduce inflammation and pain, making it an excellent choice for athletes or anyone seeking relaxation after intense activities.
● Improved Blood Circulation: Alternating between cold therapy and normal or warm temperatures can enhance blood flow and overall cardiovascular health.
● Stress and Anxiety Reduction: Cold baths can trigger the body’s natural stress response, enhancing mental resilience. Cold therapy can lower cortisol levels, improve mood, and boost dopamine, the neurotransmitter associated with pleasure and satisfaction.
● Boosted Immunity: Regular exposure to cold can enhance immune response, helping prevent illnesses and infections.
● Better Sleep: It’s a result of the body’s recovery process and the relaxing effects.
To maximize the benefits of cold bathing at The Standard Spa, guests begin with breathing exercises to control breath during the cold immersion conducted by trained therapists. This practice offers skills useful in daily life, reducing stress, improving focus, and fostering tranquility, enabling better handling of daily challenges.
Following the invigorating cold bath, guests can warm up in the sauna next to the spa, allowing the body to relax and return to normal after cold exposure. Guests have the option to repeat the Ice bath within an hour, offering flexibility to tailor the experience according to their comfort and preference.
Experience the refreshing benefits of the Ice Bath at The Standard Spa, where we’re committed to enhancing your well-being in the most unique and enjoyable ways. Don’t miss out on this refreshing activity—come and be cool with us! Price: THB 1,000++ per person. The package includes a 60-minute breath practice, ice bath and sauna.
Need the whole stay experience? Book the Stay Zen package for one or two nights, including breakfast and a health-focused program featuring relaxation, meals, 20% off spa treatments, and a choice between Be Cool or DIY Scrub + Mud.
For more information, visit The Standard Hotels, contact us via Line Official Account @thestandardhuahin, call +66 32 535 999, or email SHH.Reservations@standardhotels.com
About The Standard, Hua Hin:
Hua Hin has been a beloved beach getaway for over a hundred years, dating back to the construction of the railroad connecting the bustling metropolis of Bangkok with this dreamy seaside town. By the mid-1920s, it became the chosen holiday retreat for Thai nobility drawn to the undiscovered pristine coastline. Over time, this sleepy fishing village transformed into a popular coastal destination while maintaining its old-world charm and natural beauty. This beach town has been even further awakened with the arrival of the, The Standard, Hua Hin. The property was awarded as one of the best hotels in the world in Conde Nast Traveler’s 2022 Hot List, as the only hotel listed in Thailand, and was voted the #1 resort in Southeast Asia. The Standard, Hua Hin was also voted the #7 best resort in Asia and the #35 resort in the world in The Travel + Leisure World’s Best Awards 2022. This seaside retreat is nestled in a lush garden dreamscape with native flora and greenery, just steps from the Gulf of Thailand. The colorful collection of 199 rooms, suites and villas is complemented by an innovative spa program seamlessly paired with a lively and vibrant pool scene, and a variety of drinking and dining options to suit every taste. There’s the Lido restaurant and bar for all-day indoor or al fresco dining, elixirs and fresh pressed juices at The Juice Café, and the impeccably restored Heritage House, Praça, for authentic Thai food and craft cocktails in an unparalleled setting.
About Standard International:
Standard International is the parent company of The Standard hotels. Created in 1999, The Standard hotels are known for their pioneering design, taste-making clientele, and unrelenting un-standard-ness. Launched originally in Hollywood, The Standard has now opened properties in marquee locations across the globe including in New York, Miami, London, the Maldives, Hua Hin, Ibiza and Bangkok. Standard hotels in Lisbon, Brussels, Dublin, Dubai, Mexico and Austin are under development. The goal of every Standard project—be it a city hotel, a seaside resort, or a rooftop bar—is to defy convention, up the aesthetic stakes, and deliver an experience that only The Standard can. The Standard’s unconventional and playful sensibility combined with careful consideration of design and service details, have established its reputation as a pioneer in hospitality, travel, dining, and nightlife. Standard International also owns a majority stake in the Bunkhouse Group and The Peri hotels. www.standardhotels.com @thestandard
About Hyatt Hotels Corporation:
Hyatt Hotels Corporation, headquartered in Chicago, is a leading global hospitality company guided by its purpose – to care for people so they can be their best. As of June 30, 2024, the Company’s portfolio included more than 1,350 hotels and all-inclusive properties in 78 countries across six continents. The Company’s offering includes brands in the Timeless Collection, including Park Hyatt®, Grand Hyatt®, Hyatt Regency®, Hyatt®, Hyatt Vacation Club®, Hyatt Place®, Hyatt House®, Hyatt Studios, and UrCove; the Boundless Collection, including Miraval®, Alila®, Andaz®, Thompson Hotels®, Dream® Hotels, Hyatt Centric®, and Caption by Hyatt®; the Independent Collection, including The Unbound Collection by Hyatt®, Destination by Hyatt®, and JdV by Hyatt®; and the Inclusive Collection, including Impression by Secrets, Hyatt Ziva®, Hyatt Zilara®, Zoëtry® Wellness & Spa Resorts, Secrets® Resorts & Spas, Breathless Resorts & Spas®, Dreams® Resorts & Spas, Hyatt Vivid Hotels & Resorts, Alua Hotels & Resorts®, and Sunscape® Resorts & Spas. Subsidiaries of the Company operate the World of Hyatt® loyalty program, ALG Vacations®, Mr & Mrs Smith™, Unlimited Vacation Club®, Amstar DMC destination management services, and Trisept Solutions® technology services. For more information, please visit www.hyatt.com.
Wellness just got cooler. Enjoy the benefits of Ice Bath therapy at The Standard Spa in collaboration with Siam Ice Bath.
For the first time, experience an ice bath at Hua Hin's lifestyle hotel, The Standard, Hua Hin. Branded as "Be Cool" to match the hotel's character, this unique offering is part of the Mud Lounge, surrounded by lush greenery and sunlight during the day. It promises a one-of-a-kind experience, revitalizing both body and mind with style.
Ice baths are designed to rejuvenate the body, initially popular among athletes for their benefits in muscle pain relief, swelling reduction, and speeding up muscle recovery. It's common to see professional athletes, including football players and Formula 1 racers, in ice baths post-competition.
With the growing trend of health awareness, people are increasingly focused on well-being beyond just exercise. The ice bath has emerged as a popular health trend over the past few years. Its benefits include:
● Muscle Recovery: Cold temperatures reduce inflammation and pain, making it an excellent choice for athletes or anyone seeking relaxation after intense activities.
● Improved Blood Circulation: Alternating between cold therapy and normal or warm temperatures can enhance blood flow and overall cardiovascular health.
● Stress and Anxiety Reduction: Cold baths can trigger the body's natural stress response, enhancing mental resilience. Cold therapy can lower cortisol levels, improve mood, and boost dopamine, the neurotransmitter associated with pleasure and satisfaction.
● Boosted Immunity: Regular exposure to cold can enhance immune response, helping prevent illnesses and infections.
● Better Sleep: It's a result of the body's recovery process and the relaxing effects.
To maximize the benefits of cold bathing at The Standard Spa, guests begin with breathing exercises to control breath during the cold immersion conducted by trained therapists. This practice offers skills useful in daily life, reducing stress, improving focus, and fostering tranquility, enabling better handling of daily challenges.
Following the invigorating cold bath, guests can warm up in the sauna next to the spa, allowing the body to relax and return to normal after cold exposure. Guests have the option to repeat the Ice bath within an hour, offering flexibility to tailor the experience according to their comfort and preference.
Experience the refreshing benefits of the Ice Bath at The Standard Spa, where we’re committed to enhancing your well-being in the most unique and enjoyable ways. Don’t miss out on this refreshing activity—come and be cool with us! Price: THB 1,000++ per person. The package includes a 60-minute breath practice, ice bath and sauna.
Need the whole stay experience? Book the Stay Zen package for one or two nights, including breakfast and a health-focused program featuring relaxation, meals, 20% off spa treatments, and a choice between Be Cool or DIY Scrub + Mud.
For more information, visit The Standard Hotels, contact us via Line Official Account @thestandardhuahin, call +66 32 535 999, or email SHH.Reservations@standardhotels.com
About The Standard, Hua Hin:
Hua Hin has been a beloved beach getaway for over a hundred years, dating back to the construction of the railroad connecting the bustling metropolis of Bangkok with this dreamy seaside town. By the mid-1920s, it became the chosen holiday retreat for Thai nobility drawn to the undiscovered pristine coastline. Over time, this sleepy fishing village transformed into a popular coastal destination while maintaining its old-world charm and natural beauty. This beach town has been even further awakened with the arrival of the, The Standard, Hua Hin. The property was awarded as one of the best hotels in the world in Conde Nast Traveler's 2022 Hot List, as the only hotel listed in Thailand, and was voted the #1 resort in Southeast Asia. The Standard, Hua Hin was also voted the #7 best resort in Asia and the #35 resort in the world in The Travel + Leisure World’s Best Awards 2022. This seaside retreat is nestled in a lush garden dreamscape with native flora and greenery, just steps from the Gulf of Thailand. The colorful collection of 199 rooms, suites and villas is complemented by an innovative spa program seamlessly paired with a lively and vibrant pool scene, and a variety of drinking and dining options to suit every taste. There’s the Lido restaurant and bar for all-day indoor or al fresco dining, elixirs and fresh pressed juices at The Juice Café, and the impeccably restored Heritage House, Praça, for authentic Thai food and craft cocktails in an unparalleled setting.
About Standard International:
Standard International is the parent company of The Standard hotels. Created in 1999, The Standard hotels are known for their pioneering design, taste-making clientele, and unrelenting un-standard-ness. Launched originally in Hollywood, The Standard has now opened properties in marquee locations across the globe including in New York, Miami, London, the Maldives, Hua Hin, Ibiza and Bangkok. Standard hotels in Lisbon, Brussels, Dublin, Dubai, Mexico and Austin are under development. The goal of every Standard project—be it a city hotel, a seaside resort, or a rooftop bar—is to defy convention, up the aesthetic stakes, and deliver an experience that only The Standard can. The Standard’s unconventional and playful sensibility combined with careful consideration of design and service details, have established its reputation as a pioneer in hospitality, travel, dining, and nightlife. Standard International also owns a majority stake in the Bunkhouse Group and The Peri hotels. www.standardhotels.com @thestandard
About Hyatt Hotels Corporation:
Hyatt Hotels Corporation, headquartered in Chicago, is a leading global hospitality company guided by its purpose – to care for people so they can be their best. As of June 30, 2024, the Company's portfolio included more than 1,350 hotels and all-inclusive properties in 78 countries across six continents. The Company's offering includes brands in the Timeless Collection, including Park Hyatt®, Grand Hyatt®, Hyatt Regency®, Hyatt®, Hyatt Vacation Club®, Hyatt Place®, Hyatt House®, Hyatt Studios, and UrCove; the Boundless Collection, including Miraval®, Alila®, Andaz®, Thompson Hotels®, Dream® Hotels, Hyatt Centric®, and Caption by Hyatt®; the Independent Collection, including The Unbound Collection by Hyatt®, Destination by Hyatt®, and JdV by Hyatt®; and the Inclusive Collection, including Impression by Secrets, Hyatt Ziva®, Hyatt Zilara®, Zoëtry® Wellness & Spa Resorts, Secrets® Resorts & Spas, Breathless Resorts & Spas®, Dreams® Resorts & Spas, Hyatt Vivid Hotels & Resorts, Alua Hotels & Resorts®, and Sunscape® Resorts & Spas. Subsidiaries of the Company operate the World of Hyatt® loyalty program, ALG Vacations®, Mr & Mrs Smith™, Unlimited Vacation Club®, Amstar DMC destination management services, and Trisept Solutions® technology services. For more information, please visit www.hyatt.com.
